FOOD TO AVOID THIS RAINY SEASON

1. FRIED FOOD - Fried food may prove to be unhealthy during rainy season. Digestion is quite slow and hence oily food may lead to bloating and acidity

2. LEAFY VEGETABLES - Spinach, cabbage, cauliflower due to dampness may be prone to lots of germs and larvae.

3. ROAD SIDE JUICE AND JUNK FOOD VENDORS - Water being the most potent carrier of germs and diseases avoid food and fruit drinks from road side vendors service unhygienic food.

4. SEA FOOD - Rainy season being breeding season for fish and prawn so avoid these foods. If you just have to eat then buy fresh and take due care while cooking

 Reference - http://food.ndtv.com/food-drinks/eat-healthy-stay-healthy-5-foods-to-avoid-this-monsoon-776424